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Burnout Recovery: Real-life Strategies for Burnout Recovery and Prevention (A Practical Self-help Guide to Recovery From Burnout & Restoring Well-being)
Audiobook
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This audiobook is narrated by a digital voice.
You wake up tired to a blaring alarm, forcing yourself through your morning routine, feeling like you're just going through the motions. As you get ready for work, your anxiety builds, dreading the thought of facing your toxic boss and an overwhelming workload.
At work, you struggle to focus on tasks and feel easily distracted. The weight of the day and anxiety build, and you worry about your performance and the judgment of your toxic boss and co...