Calm: How to Thrive in Challenging Times
Generate Emotional Strength Balance Your Body Learn Empowering Visualizations Resources We live in challenging times but can apply mental and physical tools to stay centered and calm. You will learn energy tools to develop your thought power, including how to stay centered, how to ground and generate more energy to achieve your goals. You'll learn movements to balance the physical body and calm the nervous system. The beauty of the tools is their simplicity and ability to be used anywhere to rewire our brains with our thought patterns.
1136948042
Calm: How to Thrive in Challenging Times
Generate Emotional Strength Balance Your Body Learn Empowering Visualizations Resources We live in challenging times but can apply mental and physical tools to stay centered and calm. You will learn energy tools to develop your thought power, including how to stay centered, how to ground and generate more energy to achieve your goals. You'll learn movements to balance the physical body and calm the nervous system. The beauty of the tools is their simplicity and ability to be used anywhere to rewire our brains with our thought patterns.
8.49
In Stock
5
1
Calm: How to Thrive in Challenging Times
82Calm: How to Thrive in Challenging Times
82
8.49
In Stock
Product Details
ISBN-13: | 9780938795674 |
---|---|
Publisher: | BookBaby |
Publication date: | 04/06/2020 |
Sold by: | Barnes & Noble |
Format: | eBook |
Pages: | 82 |
File size: | 11 MB |
Note: | This product may take a few minutes to download. |
From the B&N Reads Blog