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Carb Cycling for Beginners: Recipes and Exercises to Lose Weight and Build Muscle
By Andy Keller
eBook
$10.99
By Andy Keller
7|
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Get started on healthier living and weight loss through carb cycling
Whether you're just beginning your fitness journey, or you've hit a weight loss plateau and need an extra push, carb cycling can help. This straightforward guide introduces you to regulating carb consumption, helping you burn fat and build muscle mass more quickly—while still enjoying foods you love.
Getting started is simple with a flexible 7-day diet and workout plan along with delicious high- and low-carb meals to alterna...