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Change Your Mind, Change Your Body: How to Have Permanent Weight-Loss Success for a More Confident and Happier You!

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Did you know that weight loss really begins in the mind? Discover a compassionate approach

to help you dig deep and resolve the real causes of your weight issues.

  • Have you lost weight, but later gained it back and then some?
  • When you are stressed or bored, do you eat to find comfort and relief?
  • Are you prone to binge eating?
  • Are you unsure of how to get started and stay motivated?

Licensed marriage and family therapist and best-selling author Wendy Higdon successfully overcame her

own we...