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Change Your Mind, Change Your Body: How to Have Permanent Weight-Loss Success for a More Confident and Happier You!
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Did you know that weight loss and weight management really begin in the mind? Discover a compassionate approach to help you dig deep and resolve the real causes of your weight issues.
Licensed marriage and family therapist Wendy Higdon successfully overcame her own weight problems and has gone on to help many others also to solve their weight problems. And she can help you, too!
Change Your Mind, Change Your Body is a straight-to-the-point book written from a holistic perspective, using psy...