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Chasing the Sun: How the Science of Sunlight Shapes Our Bodies and Minds

By Linda Geddes
Narrated by: Linda Geddes
Unabridged — 6 hours, 11 minutes
Audiobook
$34.99
By Linda Geddes
Narrated by: Linda Geddes
Unabridged — 6 hours, 11 minutes
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Our biology is set up to work in partnership with the sun. Little wonder then that humans have long worshipped and revered our nearest star: life itself arose on earth because its relationship with the sun was a special one, and that relationship still affects us well into the era of electric lighting, indoor workdays, and vitamin D supplements. What are we losing when we sever this ancient biological tie to the sun by spending more and more time inside during the day and surrounded by scre...