Full of inspiring stories and valuable medical information, Chicken Soup for the Soul: Say Goodbye to Stress! will help readers manage their stress, no matter where their stress comes from.
Everyone feels stressed out at some point in their lives. Many have trouble getting their stress under control and want help. This book, combining inspirational Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical advice from expert clinical psychologist and Harvard Medical School instructor Dr. Jeffrey Brown, will encourage, support, and help stressed out readers.
|Publisher:||Chicken Soup for the Soul|
|Sold by:||SIMON & SCHUSTER|
|File size:||3 MB|
About the Author
Liz Neporent is an author and fitness expert.
Dr. Jeff Brown is a Harvard Medical School psychologist and instructor, author and speaker, cognitive behavioral psychology.
Most Helpful Customer Reviews
I loved the stories in this book. I felt many of the authors showed strength and grace in dealing with very stressful events. I especially liked how the editors wove their advice in and around the stories, mentioning particulars from the stories in their comments. Chicken Soup books are lovely pictures of life events, brought home to us in stories that we can relate to so well. They usually make me feel warm and happy, but often after having shed a few tears.
This was a real disappointment...pat pablum about how to reduce stress that we've all heard a millionn times. The stories were boring and the whole thing felt like it written in the '70s. This should NOT be part of the Chicken Soup pantheon.