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Chill Out: Practicing Calm

By Virginia Loh-Hagan
eBook
$14.21
By Virginia Loh-Hagan
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Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Chill Out: Practicing Calm, students will discover how to practice slowing down and responding thoughtfully to everyday situations. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate...

Categories

KidsHealth & Medicine - KidsFamily & Growing Up - KidsSocial Issues - KidsMindfulness & Meditation - KidsSelf-Help - KidsPsychology - KidsEmotions & Feelings - KidsRelaxation->Technique->Children's nonfictionMeditation and mindfulness->Children's nonfiction