Chin Up, Head Down

On 2nd June 2009, two men knocked on our door, bringing with them the news that our nineteen-year-old son, Cyrus, had been killed that morning by an IED while serving with 2 Rifles in Afghanistan. Our family as we knew it was destroyed in an instant. I had three sons, a job as a manager in a day centre for people with acquired brain injuries - and suddenly this had changed for ever.
People ask me how I've coped, and my answer is that I have written it all down - partly for fear of losing tho...