Christianity in the Kitchen: A Physiological Cook Book

Mary Mann, one of the famous Peabody sisters—reformers and pioneers of modern educational theory—believed that good digestion was synonymous with virtue, and dyspepsia was equated with sin. So the advice and recipes in her cookbook promote good eating habits in accordance with this belief, discouraging the consumption of processed and fatty foods labeling them "death in the pot." In accordance with her temperance beliefs, alcohol should not be used in cooking, and butter or lard, turtle sou...