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Chronic Comfort: Self-Hypnosis and Mindful Practices to Ease Chronic Pain (3rd Edition)
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This is a book of practical skills, hypnotic stories, and inspiration for those who suffer from chronic pain or anxiety.
Here is a map through the obstacle of pain. It is not a route around it. There are no fly-overs or shortcuts. This book takes you right into the heart of it. And at the heart of pain, believe it or not, is comfort. You will experience a homecoming to a world of your own making.
This is an invitation to explore the greater part of your mind, which is your subconscious. This ...