Coaching for Resilience: A Practical Guide to Using Positive Psychology

A recent report for the CIPD indicated that stress is now the more common cause of long—term sick leave in the UK for the first time ever. Demanding workloads and lack of job security are key stress factors, but in a tough, highly competitive environment these stressors are no longer avoidable. But you can learn how to cope with the stress effectively.
Coaching for Resilience is your practical guide to the principles of positive psychology. Using tried and tested techniques it will show you ...