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Comment Arrêter de Boire: 18 Idées, Conseils, Astuces et Secrets Prouvés pour Cesser de Consommer de l'Alcool, avec des Histoires de Réussite Réelles

By Best Reads HQ24
Narrated by: Voix Numérique Fabien G
Unabridged — 2 hours, 36 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By Best Reads HQ24
Narrated by: Voix Numérique Fabien G
Unabridged — 2 hours, 36 minutes
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Ce livre audio est narré par une voix numérique.

Voici ce que vous apprendrez dans ce livre :

¿ Chapitre 1 : Comprendre votre relation avec l'alcool - Comment identifier les raisons derrière votre habitude de boire

¿ Chapitre 2 : Fixer des objectifs clairs et réalisables - Comment créer un plan réaliste et s'y tenir

¿ Chapitre 3 : Le pouvoir de la visualisation et de la manifestation - Utiliser l'imagerie mentale pour changer votre habitude

¿ Chapitre 4 : Identifier et éviter les déclencheurs - ...

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Self-Help & RelationshipsDiet, Health & FitnessHealthAddiction & RecoveryAddiction - Alcoholism