Composure: The Art of Executive Presence

Many of us experience being overly sensitive and more reactive than we’d like to be throughout the day at work, but why? When we are overly reliant on external validation and reactive to external pressures—driven by fear of judgment, criticism, and failure—we lose our composure.

The good news is, like any important skill, composure is something you can learn and cultivate by creating strong personal boundaries, building confidence, developing self-awareness, and aligning yourself and your va...