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Conquer Your Food Addiction: The Ehrlich 8-Step Program for Permanent Weight Lo

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Conquer Your Food Addiction is not a diet book.

But if you're committed to losing weight, it's the right book for you!


Nobody can cajole, trick, or provoke you into shedding those excess pounds. But if you are genuinely ready to go for it, Caryl Ehrlich is here to lead the way with her 8-step program for permanent weight loss. The perfect solution for people who are overweight -- many of whom are compulsive eaters -- Ehrlich's is a behavioral approach to weight loss that teaches you how to ch...