Control all Fears: 5 Simple steps; Control fear, reduce stress, and avoid PTSD

What do police officers, soldiers, and first responders know about facing danger that the rest of us don't? How do they summon courage when others freeze? And most importantly-can you learn to do the same?

In Control All Fears, Michael Dyson-a seasoned detective, special operations commander, and international law enforcement consultant-shares a lifetime of lessons learned from situations most people will never face. From unarmed arrests of armed offenders to surviving manhunts and threats a...