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Control Your Anger Before It Controls You: Re-program your angry reactions
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Is your child / teenager in danger of losing control of their anger? Are you searching for a solution to their angry outbursts? If so, this relaxing, calming recording for 10-16 year olds could be your answer. Lynda helps them learn to cope with anger without feeling overwhelmed and losing control.
In a safe and gentle environment the recording helps them release tension and understand better the triggers for their uncontrolled angry reactions. She helps them feel calmer, feel less emotions...