COOKING LIGHT 300 Calorie Main Dishes: Delicious Everyday Meals

Maintaining a healthy weight or trying to lose a few pounds ultimately revolves around the science of counting calories. ItÍs a tedious task to tabulate every morsel you put in your mouth, but thereÍs a simpler and much more flexible strategy: Start a file of skinny recipes. We think our 300-calorie main dishes are the perfect indulgence for the conscientious, gourmand weight watcher.

Taste always comes first in our 195 top-rated recipes and tips included in our 300-Calorie Main Dishes booka...