Cool Sex: An Essential Young Adult Guide to Loving, Mindful Sex

by Diana Richardson, Wendy Doeleman

Overview

'By far the most accessible and practical book on love and sex that I've ever read. As I was reading it, I felt myself changing positively, without even doing anything! Having already experienced the incredible power of mindfulness in so many other ways, I need no convincing that by applying the recommendations here, you'll witness your relationship with sex transform bringing greater pleasure, loving kindness and intimacy.' Darren Cockburn, Mindfulness expert, author of the internationally acclaimed Being Present (nominated for UK’s Kindred Spirit's 2019 Emerging Voices)Sex is hot isn't it? Do you notice how sexually suggestive erotic images greet you at every corner? These 'steamy' images give a one-sided, unbalanced view of sex. For deeply satisfying sex the real secret is to reduce the heat, to cool down, and to be relaxed and mindful. Nature designed bodies for easy going loving sexual play that lasts for hours. Using the ancient eastern understandings of Tantra and body magnetism, higher experiences and blissful states are available. Cool Sex by Wendy Doeleman and Diana Richardson provides explanations, practical tips and easy to follow exercises. Discover the empowerment and fulfilment of sex with loving mindfulness.

Product Details

ISBN-13:	9781789043518
Publisher:	Hunt, John Publishing
Publication date:	12/01/2020
Pages:	128
Product dimensions:	5.52(w) x 8.64(h) x 0.32(d)

About the Author

Diana Richardson is considered to be one of today’s leading authorities on human sexuality. She is the best-selling author of eight books on how a person can experience a more fulfilling sex and love life, including O-Books' The Heart of Tantric Sex, which has sold over 71,000 copies to date. Diana has been teaching couples with her partner since 1993, in their informative and life changing Making Love Retreats. They are based in Heimisbach, Switzerland.



Wendy Doeleman is the author of the original Dutch version of Cool Sex (Coole seks, relaxte liefde), first published in 2010. She offers tantra workshops and retreats in the Netherlands, mainly for young people, having worked for many years as a trainer and author in the field of welfare and childcare. Wendy is committed to sex education from a holistic and conscious point of view. She lives in Bilthoven, Netherlands.

Table of Contents

Preface 1

Acknowledgements 3

List of Illustrations with page numbers 5

List of Exercises with page numbers 6

Chapter 1 What Is True? 7

Chapter 2 Is Sex Hot? 11

Chapter 3 Introduction To Cool Sex 17

Chapter 4 The Secret Of Girls 31

Chapter 5 The Secret Of Guys 45

Chapter 6 Coming Together For Cool Sex 57

Chapter 7 More On Porn 87

Chapter 8 Ten (Un)Truths About Sex 93

Chapter 9 Cool Sex: Yes Or No? 97

Chapter 10 Cool Sex And Relaxed Love 101

About the Authors 115

Recommended Books and Resources 117