Cultivating Qi: The Root of Energy, Vitality, and Spirit

How can Qi offer you the means, tools and will to live a life of balance?

Explaining what Qi is, where it comes from, how we use it, and how we can cultivate it in order to achieve wholeness and balance, this much-needed book combines knowledge and practice to explore all aspects of Qi, including its modern, everyday implications. The book not only covers the history of Qi, but also demystifies the vital philosophies and practices surrounding it. Filled with valuable information on how to ...