Daily Happiness: 21 Life-Changing Meditations on Contentment and the Art of Joyful Living

Happiness is a state of mind and it is always within us.

Most of us think of happiness as a scarce commodity, something that we only experience when we participate in certain major milestones or life events such as birthdays, weddings, vacations, and family gatherings. But if we choose, we can make happiness an integral part of our everyday life.

Daily Happiness is an attempt to distill the life-changing ideas from the best resources on happiness, fulfillment and contentment in daily easy-to-...