Dash Diet [Second Edition]: Everything You Need to Know about the Dash Diet Plan and Dash Diet Recipes

DASH Diet [Second Edition] Everything You Need to Know About the DASH Diet Plan and DASH Diet Recipes --------- Now [Second Edition], with the following changes: * New introduction * New section: "Understanding Why Hypertension Occurs" - 440 words. * New recipes - approx 3797 words. * Improved formatting and editing --------- Over 50 million people in the United States alone suffer from high blood pressure. Another 14 percent of the population has high cholesterol levels. Many people contro...