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Dealing With Stress: A Survival Guide for Students, Researchers and Writers

By Grant Andrews
eBook
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By Grant Andrews
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A Step-by-Step, Quick and Easy Guide for Effective Stress Management
Stress is an everyday part of modern life, but it doesn't have to consume you. This guide gives you practical steps to manage your stress, and provides techniques and tips that help you to feel greater peace and well-being. If you can manage your stress effectively, you can gain productivity and improve your mental and physical health.

This guide is written with writers, researchers and students in mind; however, everyone ca...

Categories

Self-Help & RelationshipsPsychological Self-HelpStress & Anxiety Management - Self-Help