Dear Teen Self: Tips to help a teenage girl navigate through adolescence

by MAMFT Jaynay Chanel Johnson

Overview

Dear Teen Self is an interactive book for teenage girls to explore stories while identifying ways to avoid those situations, assist with coping in a healthy manner and learning what has prompted them to make certain decisions. The author candidly discusses scenarios that she experienced as a teenager while exploring the reasons she felt compelled to make certain choices. This bookcomes with 30 journal pages, a word bank and multiple activities that accompany the tips written. This book covers topics such as, teen depression, various types of abuse, friendship issues, and much more that can be difficult for a teenage girl to deal with. Along with these components, Dear Teen Self also has motivational content to inspire teenage girls to continue being positive.

Product Details

ISBN-13:	9780692575444
Publisher:	Dearteenself
Publication date:	11/27/2015
Pages:	118
Product dimensions:	6.00(w) x 9.00(h) x 0.25(d)
Age Range:	13 - 18 Years

About the Author

Jaynay Chanel Johnson, whom herself was a troubled teen, found solace in dreaming of a better tomorrow. Jaynay went on study psychology at Delaware State University and Marriage and family therapy at La Salle University. Following graduation, she decided to use her talent, information, and pain to improve the lives of teens so they would not have to endure the same pain she suffered. Being a "troubled teen", she learned ways to manage her environment and conquer her dreams. Jaynay wants to provide therapeutic tools to build a bridge teenagers and healthy choices.

Table of Contents

Boy issues, Mental health, Academics, Substance use, trauma,sex