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Deep Sleep in 15 minutes: Unlocking the Power of Sleep and Dreams (Deep Sleep Relaxation Series): The Delta Sleep Program for Better Sleep: Stress Relief, Relaxation, Falling Asleep Fast
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$16.17
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HOW mindMAGIXX© CAN WORK FOR YOU
For a restful night's sleep, there are several phases you go through. With each phase our sleep gets deeper, our body becomes more relaxed, and our brain wave patterns slow down. We experience our deepest sleep phase when our brain enters the delta wave state. Delta sleep is the phase in which the body regenerates and rebalances itself for the new day. Getting enough sleep is therefore essential for a healthy, productive life.
The mindMAGIXX© delta sleep progr...
For a restful night's sleep, there are several phases you go through. With each phase our sleep gets deeper, our body becomes more relaxed, and our brain wave patterns slow down. We experience our deepest sleep phase when our brain enters the delta wave state. Delta sleep is the phase in which the body regenerates and rebalances itself for the new day. Getting enough sleep is therefore essential for a healthy, productive life.
The mindMAGIXX© delta sleep progr...