Deep Walking: For Body, Mind and Soul

How to train yourself to be conscious and aware so that any walk anywhere can become a journey of self-development and spiritual renewal.

In following the footsteps of medieval pilgrims on ancient paths, countless modern-day seekers have rediscovered purpose and meaning. Reino Gevers reveals why deep walking is one of the best and most underrated forms of exercise, boosting the quality of life on many levels. In taking time out for mindful walking, senses are opened to the whispers of the u...