Delay, Don't Deny Digging Deeper

This is a book study guide for members of the Delay, Don't Deny intermittent fasting community, which is based on the work of Gin Stephens and her original book, Delay, Don't Deny: Living an Intermittent Fasting Lifestyle. It has been updated to reflect the changes in the 2024 Second Edition of Delay, Don't Deny. If you are ready to dig deeper into the concepts and practices found in the original book, get a pen or pencil and grab your copy of Delay, Don't Deny, second edition. As you work ...