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Depression: A practical guide

By Harry Barry
eBook
$2.99
By Harry Barry
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'If I were to recommend just one book to read on depression, it would be this' SUNDAY INDEPENDENT

A practical, four step programme to help you understand and cope with depression.

As many as 1 in 4 British people have depression at any one time, and despite being so prevalent in our lives and communities, there is still lingering reluctance to talk about depression and its effects. In Depression: A practical guide, Dr Barry is determined to break the silence and provide practical advice to t...