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Developing Jin: Silk-Reeling Power in Tai Chi and the Internal Martial Arts

By Phillip Starr
eBook
$9.99
By Phillip Starr
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A no-nonsense and entertaining guide to harnessing the power of jin in your t'ai chi or internal martial arts training

Developing Jin provides a complete and progressive training regimen for increasing and refining chansi-jin, also known as silk-reeling power or coiling power—the true power of the internal martial arts. With step-by-step instructions and photographs, experienced teacher Philip Starr walks readers through a variety of techniques designed to help practitioners feel and use jin...

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Diet, Health & FitnessSportsExercise & FitnessMartial ArtsExercise - GeneralTai chi