Didn't You Secretly Know It All Along?: If You Want a Better Body Intermittent Fasting is for Life!

You have always known it.

You have always realized it.

Every single time you tried some ridiculous fad diet you knew you were doomed to fail.

You tired them anyway. Why?

You tried because that's why you do. You try.

You're not a quitter and you had no other options.

You wanted to lose some weight and those commercials and all the hype seemed show people succeeding where you had failed. (You ignored that little disclaimer at the bottom of the screen that reads, 'Paid professional actors')

Weeks go...