Order History
Premium Membership & Rewards
Help Center / FAQ
Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
By Jeffrey Brantley MD, Jeffrey C. Wood PsyD, Patrick Fanning, Sheri Van Dijk MSW, Matthew McKay PhD, Patricia E. Zurita Ona PsyD, Erica Pool PsyD
Narrated by: Susan Hanfield
Unabridged — 4 hours, 37 minutes
Audiobook
$12.99
By Jeffrey Brantley MD, Jeffrey C. Wood PsyD, Patrick Fanning, Sheri Van Dijk MSW, Matthew McKay PhD, Patricia E. Zurita Ona PsyD, Erica Pool PsyD
Narrated by: Susan Hanfield
Unabridged — 4 hours, 37 minutes
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Not eligible for purchase using B&N Audiobooks Subscription credits
In stock
This item is currently out of stock online.
Not Eligible for Free ShippingSelect a store to view item availability.
Available on compatible , the free NOOK App, and in My Digital Library
NOOK App
Download NOOK app
NOOK Devices
NOOK eReaders
- NOOK GlowLight 4 Plus
NOOK Tablets
- NOOK 8.7" Reading Tablet
- NOOK 9" Lenovo Tablet
- NOOK 10" HD Lenovo Tablet
- NOOK Tablet 7" & 10.1"
- NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
- NOOK by Samsung [Tab 4 10.1, S2 & E]
Free NOOK Reading Apps
- NOOK for iOS
- NOOK for Android
BN.com website
Go to your Digital Library in My Account
Limit 1 per customer
No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need a little extra help managing the difficult emotions that can arise when things are not going so great. Dialectical behavior therapy (DBT) is a proven-effective and evidence-based treatment that can help you find balance and improve your ability to handle adversity without losing control and acting destructively.
This pot...
This pot...