Dr. Ouellette's Anti-Inflammatory Pain Relief Diet Second Edition: Anti-Inflammatory Food Therapy the Food Pain Connection

INSIDE THE COVERS

- Dr. Ouellette's Poison-Food List
- Five stories that explain how this diet works
- Fifty nine lists to help you with good health
- TWENTY WAYS to check for food reactions
- TEN THINGS you can do to help yourself with a food problem
- Factors that increase your need for vitamins and minerals
- Fifteen TOP phyto foods
- The top five WORST foods
- Animal, plant, and herbal sources of Omega 3 oils
- Quick tips to reduce aging
- Some menus to help you get started
- Better bod...