Dumbbells: The Ultimate Guide to Dumbbells

This book helps children to get confident with some basic dumbbell exercises.

Each Educise 4 Kids book provides 15 clear illustrated pages and simple how-to instructions for both children and adults to complete together, or by themselves.

These books are designed for children between the ages of 2 to 12 years of age. Children as early as 2 can pick up these books and mimic pictures. Older children can increase repetitions, or time to hold an exercise to make it harder. There are many benefits...