Dwell: A Journal for Naming, Processing, and Embracing Your Emotions

This marvelous journey through landscapes of human emotion provides readers with journaling prompts to help them embrace the full range of their feelings.

This wise and inspiring book invites readers to welcome all of their emotions, positive or negative, to come sit and talk, as they would with a very good friend. Using personification as a tool, creative writing teacher and Positive Psychology practitioner Devon Loftus takes readers through a process of describing their emotions—joy, disc...