Eat It Anyway: Fight the Food Fads, Beat Anxiety and Eat in Peace
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'One cannot think well, love well, sleep well, if one has not dined well.' - Virginia Woolf.
The definition of 'healthy eating' has been chewed up, spat out and re-digested enough times to make Joe Public give up and seek out their nearest branch of McDonald's. Our mindless obsession with eating 'right' is such that we're now more concerned about what our Instagram followers think of a poorly lit picture of our dinner than we are of its effect on our own palate. Or, indeed, our happiness. We...























