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Eat the Cookie: The Imperfectionist's Guide to Food, Faith, and Fitness
By Taylor Kiser
Paperback
$18.99
By Taylor Kiser
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Finallya reallife plan for eating and thinking healthy. Nutrition and fitness coach Taylor Kiser's Eat the Cookie is your invitation to give yourself the grace to be both a masterpiece and a work in progress.
From diets to detoxes to fitness plans, there's no shortage when it comes to plans for perfection.
But what happens when our quest for health and perfection leads to fear, insecurity, and overcontrol? Written with her characteristic straight talk and humor, Taylor Kiser draws insights...