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Eat Your Feelings: The Food Mood Girl's Guide to Transforming Your Emotional Eating

By Lindsey Smith
eBook
$11.99
By Lindsey Smith
ßßß
17|
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**WINNER: Silver Award in the Cookbooks: Natural, Nutrition, Organic, Vegetarian category of the 2018 Living Now Book Award**

**One of the Atlanta Journal-Consitution's self-help books to help you live your best life in 2018**
Cosmopolitan: "Take a bite of [Smith's] tasty advice."
Brit + Co: "Offers intriguing insight into why we reach for certain (junk) foods when we're sad, stressed, tired, hangry, and bored, and which nutrient-rich foods we should aim to eat instead."

Lindsey Smith, The F...

Categories

Diet, Health & FitnessCookbooks, Food & WineDiet & NutritionCooking for Special DietsDiets - General & MiscellaneousCooking for Better HealthBetter health->Recipes