Embracing Mortality: Practices for Overcoming Death Anxiety and Living Beyond Fear

Psychologist and bestselling author of The Wisdom of Your Body Hillary L. McBride offers a deeply spiritual, trauma-informed guide to overcoming death anxiety through forty guided practices.

In a culture that avoids death even as it is haunted by anxiety, loss, and impermanence, psychologist Hillary L. McBride invites readers to discover a surprising truth: when we learn to face mortality honestly, we can begin to live with greater freedom, meaning, and presence. Embracing Mortality offers a...