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Emocional'nye triggery: Kak ponyat', chto vas ogorchaet, zlit ili pugaet, i obratit' reakciyu v resurs
By David Richo
eBook
$10.99
By David Richo
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Devid Richo — psihoterapevt i semeynyy psiholog — v svoey ocherednoy knige rasskazyvaet o triggerah. Eti neosoznannye mekhanizmy, opirayas' na zastarelye travmy i spryatannye v glubine dushi obidy, chasto vyzyvayut burnye reakcii — neozhidanno kak dlya okruzhayushchih, tak i dlya nas samih. Avtor ne tol'ko podrobno razbiraet triggery i emocii, kotorye s nimi svyazany, no i ob"yasnyaet, kak spravit'sya s nereshennymi problemami i oslabit' vozdeystvie triggerov. Kniga zainteresuet tekh, kto h...