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Emociones y TDC for dummies

By Gillian Galen, Blaise Aguirre
eBook
$22.99
By Gillian Galen, Blaise Aguirre
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COMPRENDE TUS EMOCIONES Y TOMA EL CONTROL DE TU VIDA

El mundo de las emociones puede ser confuso si no contamos con herramientas útiles para comprenderlas y administrarlas. Más aún, si la ansiedad y los pensamientos negativos rondan nuestras mentes, mantenerse en equilibrio puede ser una tarea colosal. Escrito de manera sencilla por la psicóloga Gillian Galen y el psiquiatra Blaise Aguirre, expertos de la Escuela de Medicina Harvard, Emociones y TDC for dummies enseña el uso de la terapia di...

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Self-Help & RelationshipsEmotional HealingPersonal GrowthCoping & HealingSelf-Improvement