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Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times
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A Powerful Guide for Overcoming the Emotional Challenges of Our Turbulent Times.
A rising number of people today are troubled by a phenomenon for which they don’t know there’s a name. This condition is called emotional inflammation—a state not unlike post-traumatic stress disorder, but one that stems from simply living in today’s anxious, overwhelming, and tumultuous world. If you’ve suffered from sleep problems, hyperreactivity, persistent grief, or inescapable worry about the future—espe...