Emotional Intelligence and Sport

Emotional Intelligence in sport is as important for the athlete as his equipment and physical training. To equip your inner being with the abilities and skills of emotional intelligence is to ensure that you have an competitive edge.
Included in this book, are guidelines for parents and coaches, but it mostly focuses on the sportsmen and women who want to give attention to their emotions, thoughts, motivation and special skills such as visualisation and breathing, etc. I also discussed aspec...