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Emotional Intelligence,2 Manuscripts: How to Analyze People and Cognitive Behavioral Therapy: a Complete Guide to Improve Your Relationships Controlling Your Emotions and Improving Your Self Awareness

By Lawrence Franz
Unabridged — 3 hours, 52 minutes
Audiobook
$14.95
By Lawrence Franz
Unabridged — 3 hours, 52 minutes
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Book 1Cognitive Behavioral TherapyDo you feel depression, fear, or anxiety? Do you have nightmares, flashbacks, panic attacks, or intrusive thoughts? Is your worldview distorted and causing you to be angry all the time? Don't worry, Cognitive Behavioral Therapy audiobook will help you to start reframing those negative thought patterns and begin battling the cognitive distortions that make you unhappy. You will be exposed to techniques and activities that help reshape your life to more close...