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Emotional Overeating: Know the Triggers, Heal Your Mind, and Never Diet Again

By Marcia Sirota M.D.
eBook
$55.00
By Marcia Sirota M.D.
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Weight loss has been a struggle for countless people in our food-obsessed culture; even achieving a healthy relationship with food is difficult for many Americans. Why is this? Respected author Marcia Sirota examines this phenomenon, exploring the emotional and psychological factors involved with overeating and food addiction.

Emotional Overeating: Know the Triggers, Heal Your Mind, and Never Diet Again starts with the root cause of obesity and ends with practical techniques to find freedom...

Categories

Diet, Health & FitnessDiet & NutritionDiets - General & Miscellaneous