Emotional Pain: Healing the Hurting Heart

I don't know what your experiences in life have been so far, but I can assure you; you do not have to be at the mercy of your hurting heart. You can learn to take control of your feelings, in spite of how difficult or unrealistic that may seem now. You can heal.
My approach here may be a bit different that what you are used to reading. Instead of focusing on the specific situations that caused your emotional pain, I chose instead to focus on the process of healing, a universal truth that can...