Emotional Sugar: Understanding sugar addiction, through the lens of emotional regulation

From cupcakes to pies to iced coffee drinks, sugar is found in many foods and is almost impossible to avoid. Emotional or psychological dependence on sugary foods and beverages, also known as sugar addiction, is a fundamental cause of concern for health officials in America. Processed foods and refined grains can raise blood sugar levels when the body metabolizes them. Sugar in moderation is not harmful; however, many overdo it. A recent study suggests Americans eat far too much sugar. Spec...