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Emotionen verstehen und Herausforderungen lösen: Ein Hörbuch über Gefühle, Selbstwert und innere Ruhe

By Nicola Montingelli
Narrated by: Ben (AI)
Unabridged — 3 hours, 55 minutes
Audiobook
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By Nicola Montingelli
Narrated by: Ben (AI)
Unabridged — 3 hours, 55 minutes
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Hast du manchmal das Gefühl, dass deine Emotionen die Kontrolle über deinen Alltag übernehmen? Ob es plötzliche Angstzustände sind, nagende Eifersucht oder einfach eine unerklärliche innere Unruhe - oft fühlen wir uns unseren Gefühlen hilflos ausgeliefert. Doch was wäre, wenn du diese Empfindungen nicht mehr als Feinde, sondern als Wegweiser betrachten könntest?

Dieses Hörbuch mit dem Titel Emotionen verstehen und Herausforderungen lösen ist eine einfühlsame Gebrauchsanleitung für deine Inne...

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Self-Help & RelationshipsPsychological Self-HelpStress & Anxiety Management - Self-Help