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End Overwhelm Now: A Proven Process for Regaining Control of Your Life
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"End Overwhelm Now" is the book for you if you, or someone you know, experiences feeling overwhelmed. Overwhelm is epidemic across most of the modern world. Our nervous systems aren't designed to keep up with the rate and scope of change. We can't slow down the outside world; all we can do is manage our inside worlds - the space between our ears. Life and business coach Karen Van Cleve has spent the last 15 years learning what overwhelms us, why, and most importantly, what can we do, NOW, t...