Equihypnosis: Essential Techniques for Managing Riding Fear

A uniquely successful approach to overcoming anxiety, imposter syndrome, self-doubt, and self-sabotage. Almost every rider has felt fear at some point while working with a horse. Fear is a normal reaction to a frightening situation, and as long as the emotion subsides, it isn't necessarily a problem. However, when apprehension starts to monopolize our thoughts while in the saddle, and when our interactions with our horses are dominated by panic or dread, we need to make a change. But what i...