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Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD
By Leah Guzman
eBook
$11.99
By Leah Guzman
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Discover the healing power of art therapy
The purposeful act of making art can be more than a creative outlet. It can also help individuals gain self-awareness, process difficult thoughts, and even ease the effects of past traumas. Essential Art Therapy Exercises, a cognitive behavioral therapy workbook, offers a range of creative activities to help you better understand yourself, develop control over your emotions, and aid the healing process.
This well-reviewed art therapy workbook includes...